Asparagus and Zucchini Salad with Feta Cheese and Sesame Seeds
⏳ Time
15 minutes
🥕 Ingredients
8
🍽️ Servings
4
Description
Asparagus and Zucchini Salad with Feta Cheese and Sesame Seeds
Ingredients
- Sesame Seeds - 1 teaspoon
- Asparagus - 4.9 oz
- Peas - 1.8 oz
- Zucchini - 7.1 oz
- Olive Oil - 1 teaspoon
- Arugula - 0.7 oz
- Feta cheese - 0.7 oz
- Lemon Zest - ½ tablespoon
Step by Step guide
Step 1
Heat a small skillet and add the sesame seeds. Toast the seeds until they are golden, then transfer to a plate.
Step 2
Boil the asparagus for 3-4 minutes until almost tender. Transfer to a bowl of ice water to cool, then drain and wrap in a kitchen towel to dry.
Step 3
Cook the peas in boiling water from the asparagus for 3 minutes, then drain and cool under cold running water.
Step 4
Slice the zucchini diagonally into pieces about 0.5 cm thick.
Step 5
Heat the skillet. Sauté the asparagus and zucchini in the oil. Cut the asparagus into strips about 5 cm long.
Step 6
Combine the asparagus, zucchini, peas, arugula, feta cheese, and lemon zest. Sprinkle with black pepper and sesame seeds before serving.
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