Avocado and Pea Salad
⏳ Time
15 minutes
🥕 Ingredients
12
🍽️ Servings
4
Description
Avocado and Pea Salad
Ingredients
- Salt - to taste
- Lemon - 1 piece
- Dijon Mustard - 1 tablespoon
- Herbs - 2.5 oz
- Avocado - 2 pieces
- Sun-Dried Tomatoes - 3.5 oz
- Olive Oil - 4 spoons
- Pumpkin seed oil - 3 spoons
- Tarragon - 1 tablespoon
- Mango - 10.6 oz
- Spanish onions - 1 head
- White Pepper (whole) - to taste
Step by Step guide
Step 1
Blanch the peas for a maximum of thirty seconds, then place them on a paper towel to dry. However, you can also skip this step and add the peas raw to the salad.
Step 2
Cut the avocado in half and remove the pits. Using a small knife, make crosshatch cuts in the flesh of the avocado without piercing the skin — the resulting cubes will be easy to scoop out into a bowl.
Step 3
Combine the lemon juice with olive oil and mustard, then immediately drizzle the dressing over the avocado pieces. Next, add the peas, thinly sliced red onion, chopped tarragon, greens (such as lettuce, baby spinach, watercress, or pea shoots), tomatoes, and seeds. Gently toss the salad, and season with salt and pepper to taste.
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