Baked Chicken in Milk with Shrimp
0
0
⏳ Time
30 minutes
🥕 Ingredients
6
🍽️ Servings
2
Description
Recipe for the Dukan diet, 'Attack' phase.
Ingredients
- Poultry - 7.1 oz
- Shrimp - 3.5 oz
- Skim Milk - 7 fl oz
- Dried Rosemary - 0.2 oz
- Ground Black Pepper - 0.2 oz
- Dill - 0.4 oz
Step by Step guide
Step 1
Thaw the peeled shrimp.
Step 2
Cut the chicken fillet into 3x3 cm cubes.
Step 3
Place the shrimp and chicken in equal portions into two clay pots.
Step 4
Pour in the milk in equal portions.
Step 5
Add pepper and mint to taste.
Step 6
Put in the oven for 30 minutes.
Step 7
Let the dish cool slightly, then sprinkle with dill before serving.
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