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Baked Fish with Vegetable Aroma

Baked Fish with Vegetable Aroma

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Main Dishes | European cuisine

⏳ Time

25 minutes

🥕 Ingredients

6

🍽️ Servings

3

Description

Fish prepared this way retains its natural flavor and acquires the taste of the added vegetables. You can use any other vegetables to your liking instead of onion and carrot—such as celery, leeks, etc.

Ingredients

  • Blue Ling Fillet - 17.6 oz
  • Turnips - 2 pieces
  • Onion - 2 pieces
  • Vegetable Oil - 1 fl oz
  • Salt - to taste
  • Ground Black Pepper - to taste

Step by Step guide

Step 1

Preheat the oven to 392°F.

Step 2

Pour vegetable oil onto foil, place a piece of fish fillet (I used pangasius because it has a distinctive aroma), top the fish with diced carrots and onions, season with salt and pepper, and wrap tightly in foil.

Step 3

Bake in the oven for 20 minutes. Serve the fish (the vegetables will be simply boiled, so you can discard them).

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