Baked Red Mullet

Main Dishes | Mediterranean cuisine

⏳ Time

1 hour

🥕 Ingredients

🍽️ Servings

Description

Baked Red Mullet

Ingredients

Red mullet fillet - 8 pieces
Olive Oil - 4 tablespoons
Pistachios - 1.4 oz
Onion - 1 piece
Capers - 2 tablespoons
Raisins - 1.1 oz
Marinated cherries - 15 pieces
Pitted olives - 1.4 oz
Basil - 1 bunch
Mint - to taste
Salt - to taste
Ground Black Pepper - 0 oz

Step by Step guide

Step 1

Rinse the raisins in cold water and soak them in hot water. Leave for 15–20 minutes, then drain.

Step 2

Toast the nuts in a dry skillet. Peel and chop the onion. Rinse and dry the capers. Cut the tomatoes into quarters. Heat the skillet with oil and sauté the onion, then add the capers, nuts, raisins, and olives. Cook for 5–7 minutes, add the tomatoes, stir, and cover. Cook for 10 minutes on low heat. Remove from heat. Finely chop the basil and mint and add to the sauce.

Step 3

Preheat the oven to 356°F. Rinse and dry the fish. Place it in a baking dish, season with salt and pepper, and drizzle with oil. Top with the sauce. Bake for 5 minutes.