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Baked Trout

Baked Trout

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Main Dishes | Pan-Asian cuisine

⏳ Time

40 minutes + 1 hour

🥕 Ingredients

14

🍽️ Servings

4

Description

Baked trout

Ingredients

  • Fillet of Sturgeon - 2 lbs
  • Garlic - 2 cloves
  • Ginger - 0.5 oz
  • Soy Sauce - 3 fl oz
  • Sesame Oil - 0 fl oz
  • Brown Sugar - 3 spoons
  • Sichuan pepper - ¼ spoons
  • Chili Flakes - to taste
  • Basmati rice - 11.6 oz
  • Toasted Sesame - 1 tablespoon
  • Lime - 1 piece
  • Scallions - to taste
  • Salt - to taste
  • Ground Black Pepper - to taste

Step by Step guide

Step 1 Image

Step 1

Prepare all the ingredients.

Step 2 Image

Step 2

Peel and coarsely chop the ginger.

Step 3 Image

Step 3

Blend the chopped ginger, peeled garlic, sesame oil, soy sauce, brown sugar, Sichuan peppercorns, chili flakes, salt, and freshly ground black pepper in a blender.

Step 4 Image

Step 4

Place the trout fillets on a baking sheet lined with parchment paper.

Step 5 Image

Step 5

Coat the trout fillet with the marinade on all sides and let it marinate for an hour.

Step 6 Image

Step 6

Bake the trout in a preheated oven at 212°F for 30 minutes. Halfway through the process, brush the trout with sauce from the baking tray.

Step 7 Image

Step 7

Rinse the rice under running water until the water runs clear. Cook the rice according to the instructions on the package.

Step 8 Image

Step 8

Toast the sesame seeds in a dry skillet until golden brown.

Step 9 Image

Step 9

Place the cooked trout on a bed of rice.

Step 10 Image

Step 10

Serve immediately, garnished with green onions, toasted sesame seeds, and lime.

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