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Baked Tuna with Pear Garnish

Baked Tuna with Pear Garnish

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Main Dishes | European cuisine

⏳ Time

20 minutes + 2 hours

🥕 Ingredients

6

🍽️ Servings

2

Description

This recipe closely follows a tuna recipe by Veronica Bell. She is amazing as a chef!

Ingredients

  • Tuna - 17.6 oz
  • Lemon - ½ piece
  • Salt - to taste
  • Olive Oil - 2 tablespoons
  • Dry White Wine - 5 fl oz
  • Pears - 2 pieces

Step by Step guide

Step 1

Season the tuna fillet with salt (don't overdo it: a couple of pinches will suffice).

Step 2

Mix olive oil, lemon juice, and 100 ml of white wine. Add the marinade to the fish and let it marinate for 2-3 hours (if you're in a hurry, at least wait 30-40 minutes).

Step 3

Bake the pieces of tuna in foil (or in a baking bag) at 392°F for 10 minutes, for a pink center. Or 15-17 minutes for full cooking.

Step 4

Meanwhile, heat 50 ml of white wine in a pan and sauté the pear slices for 2 minutes on each side. Very soft pears will need 1-2 minutes, while firmer ones will require 3-4 minutes.

Step 5

Serve the fish with any fresh salad, sesame seeds, and oyster sauce (if desired and available). Sprinkle the tuna with pepper.

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