Barley Porridge with Chicken and Eggplant
⏳ Time
1 hour + 2 hours
🥕 Ingredients
16
🍽️ Servings
4
Description
Recipe taken from the book 'Delicious Porridges. 365 Best Recipes.'
Ingredients
- Pearl barley - 7.1 oz
- Chicken fillet - 7.1 oz
- Carrot - 1 piece
- Eggplants - 1 piece
- Orange Bell Peppers - 1 piece
- Potato - 1 piece
- Onion - 1 head
- Garlic - 3 cloves
- Wheat Flour - 3 tablespoons
- Vegetable Oil - 3 fl oz
- Passata Tomato Sauce - 3 tablespoons
- Khmeli-suneli - to taste
- Dill - to taste
- Parsley - to taste
- Salt - to taste
- Ground Black Pepper - to taste
Step by Step guide
Step 1
Rinse the barley and soak it for 2 hours.
Step 2
Wash the carrot, peel it, and cut it into strips.
Step 3
Peel the onion, wash it, and slice it into rings.
Step 4
Peel and wash the garlic.
Step 5
Wash and chop the dill and parsley.
Step 6
Wash the tomato and slice it.
Step 7
Wash the bell pepper, remove the stem and seeds, and cut it into strips.
Step 8
Wash and peel the eggplant.
Step 9
Rinse the meat and cut it into cubes.
Step 10
Boil the barley separately.
Step 11
Slice the eggplant into rounds, generously salt it, and let it sit in a separate bowl for 5 minutes to release its juices. Then squeeze the eggplant pieces.
Step 12
Mix all the vegetables, coat them in flour, and place them in a pan with heated vegetable oil. Add a little salt and the chopped garlic.
Step 13
Fry, stirring, until cooked through.
Step 14
Sauté the meat with the onion until cooked in a separate large pot.
Step 15
Add the tomato paste, salt, pepper, khmeli-suneli (or basil), and 100 ml of water to create a flavorful sauce.
Step 16
Simmer for another 3-5 minutes.
Step 17
Combine the barley porridge with the vegetables and meat stew, and simmer for 10 minutes, stirring.
Step 18
Before serving, generously sprinkle with herbs.
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