Bean and Barley Patties
Main Dishes | European cuisine
⏳ Time
30 minutes
🥕 Ingredients
12
🍽️ Servings
3
Description
Bean and Barley Patties
Ingredients
- Pearl barley - ¼ cup
- White Beans - 3.9 oz
- Sweet Pepper - ½ piece
- Scallions - 2.5 oz
- Carrot - 2.8 oz
- White Cabbage - 4.4 oz
- Breadcrumbs - 2 tablespoons
- Olive Oil - 4 tablespoons
- Salt - to taste
- Ground Black Pepper - to taste
- Cayenne Pepper - a pinch
- Black Cumin (Cumin) - 1 tablespoon
Step by Step guide
Step 1
Pre-cook the red kidney beans or barley.
Step 2
Sauté the pepper, onion, carrot, and cabbage in a small amount of oil. Season to taste. Remove from heat when the carrot becomes soft and set aside.
Step 3
Blend the beans, then add the barley, vegetables, breadcrumbs, and a little olive oil. Season to taste and blend again.
Step 4
Form patties from the mixture and fry on both sides until golden brown.
Step 5
Serve as a main dish or in a burger with a slice of avocado, a little lime juice, and purple basil pesto (a handful of pine nuts + olive oil + purple basil + salt/pepper).
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