Bean Tacos
⏳ Time
45 minutes
🥕 Ingredients
15
🍽️ Servings
6
Description
Recipe taken from the magazine 'Culinary Practice'.
Ingredients
- Tortillas - 6 pieces
- Skin-On Chicken Breasts - 10.6 oz
- Onion - 2 heads
- White Beans - 1 can
- Tomatoes - 3 pieces
- Orange Bell Peppers - 2 pieces
- Courgette - 1 piece
- Banana Leaves - 6 pieces
- Grated Pecorino Pepato Cheese - 3.5 oz
- Soy Sauce - 1 tablespoon
- Balsamic Vinegar - 1 tablespoon
- Chili jam - to taste
- Herbs - to taste
- Vegetable Oil - to taste
- Ground Black Pepper - to taste
Step by Step guide
Step 1
Rinse the chicken, pat dry, and cut it, then chop it in a blender or pass it through a meat grinder.
Step 2
Peel the onion and finely chop it.
Step 3
Heat a little vegetable oil in a skillet and sauté the onion until translucent (about 3 minutes).
Step 4
Add the minced chicken and cook, stirring, for another 15–20 minutes.
Step 5
Peel 2 tomatoes and grate them or blend them into a puree.
Step 6
Drain the liquid from the can of beans.
Step 7
Add the beans and tomatoes to the minced chicken.
Step 8
Cover with a lid and simmer, stirring, for another 7–10 minutes.
Step 9
Peel the remaining onion and slice it into rings.
Step 10
Combine the soy sauce, balsamic vinegar, and a pinch of pepper.
Step 11
Pour over the onion and marinate for 10 minutes.
Step 12
Dice the remaining tomato, slice the bell pepper into strips, and chop the herbs. Cut the cucumber into strips.
Step 13
Spread chili sauce on the tortillas.
Step 14
Layer the minced mixture with vegetables, tomato, bell pepper, marinated onion, grated cheese, and herbs. Secure with toothpicks.
Step 15
Bake the tacos in an oven preheated to 392°F for 10–15 minutes. The tortilla should harden and become crispy.
Step 16
Remove the toothpicks. Place cucumber and lettuce leaves inside the tortillas.
Cooked This Dish? Share Your Delicious Creation with the Community! 🥰
Snap a photo and let everyone see your culinary masterpiece. Inspire others and showcase your skills!
Users Photos
No photos yet
Leave a Comment
Please log in to leave a comment.