Beans with Vegetables and Spices
⏳ Time
50 minutes
🥕 Ingredients
10
🍽️ Servings
4
Description
There were no fresh bell peppers available — I used dried ones.
Ingredients
- Beans - 1 cup
- Onion - ½ head
- Orange Bell Peppers - 2 pieces
- Carrot - 1½ pieces
- Tomatoes - 2 pieces
- Bay leaf - 2 pieces
- Black Cumin (Cumin) - to taste
- Coriander essential oil - to taste
- Olive Oil - to taste
- Salt - to taste
Step by Step guide
Step 1
Soak the beans overnight, then boil them almost until cooked with the bay leaf. Grate the carrot, chop the onion, and slice the bell pepper.
Step 2
Sauté the vegetables with a small amount of water for about 5–7 minutes.
Step 3
Crush the coriander and cumin in a mortar, add salt to taste, and optionally, pepper. Add the beans and cook for another 10 minutes. Add the chopped tomatoes, stir, and if necessary, add more salt.
Step 4
Turn off the heat and let it sit for 5–10 minutes. Before serving, drizzle with olive oil.
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