Beef with Cucumbers and Quinoa
⏳ Time
25 minutes
🥕 Ingredients
10
🍽️ Servings
4
Description
Beef with Cucumbers and Quinoa
Ingredients
- Quinoa - 3.5 oz
- Lean Beef - 21.2 oz
- Cucumbers - 7.1 oz
- Orange Bell Peppers - 14.1 oz
- Garlic - 0.7 oz
- Shallot - 2.8 oz
- Olive Oil - 1 fl oz
- Salt - to taste
- Ground Black Pepper - to taste
- Herbs - to taste
Step by Step guide
Step 1
Cut the meat into very thin small strips. Mix the meat with crushed garlic, a small amount of olive oil, and season with salt and pepper.
Step 2
Cook the quinoa over low heat for 12–15 minutes, until the seeds are cooked and fluffy.
Step 3
Slice the shallots into thin strips. Peel the cucumber and remove the seeds, then cut it into thin long strips. Chop the bell pepper into small cubes.
Step 4
In a well-heated skillet, pour in the oil and sauté the meat for 1 minute until golden brown, but do not overcook.
Step 5
Add the shallots and sauté for another 30 seconds.
Step 6
Add the sliced cucumber and sauté for about 30 seconds until the cucumber becomes soft.
Step 7
Add the bell pepper and sauté for another 30 seconds.
Step 8
Add the cooked quinoa and mix everything thoroughly. Serve on a plate and garnish with herbs, I use parsley.
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