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Beef with Orange Zest and Fennel Crust

Beef with Orange Zest and Fennel Crust

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Main Dishes | American cuisine

⏳ Time

20 minutes

🥕 Ingredients

8

🍽️ Servings

4

Description

Beef with Orange Zest and Fennel Crust

Ingredients

  • Breadcrumbs - ¼ cup
  • Nigella Seeds - ½ teaspoon
  • Orange zest - ½ teaspoon
  • Olive Oil - 2 tablespoons
  • Salt - ¾ teaspoon
  • Ground Black Pepper - ½ teaspoon
  • Dijon Mustard - 4 teaspoons
  • Veal Tenderloin - 28.2 oz

Step by Step guide

Step 1

Preheat the oven to 500°F.

Step 2

Mix the breadcrumbs, fennel seeds, orange zest, 1 tablespoon of oil, 0.25 teaspoons of salt, and pepper.

Step 3

Cut the meat into 4 steaks and generously rub with the remaining salt and pepper. Heat a skillet over high heat with the remaining olive oil, but do not let it smoke. Place the meat in the skillet and sear for 3-4 minutes on each side. Remove from heat.

Step 4

Spread 1 tablespoon of mustard on each piece of meat and sprinkle with the breadcrumb mixture. Place the skillet in the oven and cook, without flipping, for 5 minutes for medium doneness.

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