Broccoli and Cherry Tomato Casserole
⏳ Time
30 minutes
🥕 Ingredients
9
🍽️ Servings
2
Description
If you add a bit of cream with 10-20% fat content and grated cheese, it results in a creamier taste, but the casserole stops being low-calorie)))
Ingredients
- Broccoli - 14.1 oz
- Onion - 1 piece
- Cherry Tomatoes - 3 pieces
- Carrot - 1 piece
- Chicken Eggs - 3 pieces
- Ground Black Pepper - to taste
- Herb Mix - a pinch
- Salt - to taste
- Olive Oil - to taste
Step by Step guide
Step 1
Wash the broccoli and divide it into florets.
Step 2
Peel the onion and carrot, grate the carrot on a coarse grater, and finely chop the onion.
Step 3
In boiling salted water, add the broccoli, bring to a boil, and cook for 3-5 minutes. The broccoli should not lose its crunch.
Step 4
Meanwhile, heat olive oil in a pan and sauté the onion and carrot.
Step 5
In a heatproof baking dish, layer the sautéed onion and carrot, then top with the broccoli florets and cherry tomatoes. Season with salt, pepper, and add herbs.
Step 6
Beat the eggs slightly and pour the mixture over the broccoli.
Step 7
Place the broccoli in a preheated oven at 392°F. Bake for about 15 minutes.
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