Caribbean Stew

Main Dishes | Caribbean cuisine

⏳ Time

2 hours

🥕 Ingredients

🍽️ Servings

Description

Caribbean Stew

Ingredients

Vegetable Oil - 3 tablespoons
Oxtail - 0 lbs
Salt - to taste
Ground Black Pepper - to taste
Passata Tomato Sauce - 3 tablespoons
Grated Ginger Root - 1 tablespoon
Onion - 2 heads
Carrot - 1 piece
Celery stalk - 1 piece
Wheat Flour - 2 tablespoons
Campbell's Beef Broth - 4 cups
Clove - 1 piece
Thyme - 4 sprigs
Brown Sugar - 1 tablespoon
Worcestershire Sauce - 1 tablespoon
Scallions - 4 sprigs
Rice - to taste

Step by Step guide

Step 1

Heat the oil in a pot over high heat. Season the cut oxtails with salt and pepper. Place them in the hot oil and fry on both sides until golden brown. This will take about 5 minutes.

Step 2

Remove the fried oxtails to a plate and set aside. In the pot, add the tomato paste, ginger, chopped carrot, onion, and celery. Cook until the vegetables are soft. Then add the flour and cook for another 2 minutes.

Step 3

Return the fried oxtails to the pot, add the clove, thyme, and chili peppers. Pour in the broth. Bring to a boil, reduce the heat, cover, and simmer on low for about 1.5 hours.

Step 4

Add the sugar and Worcestershire sauce. Cook for another 5 minutes. Serve on plates, sprinkle with chopped onion, and enjoy with boiled rice. Bon appétit!