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Carrot Patties with Oat Flakes
VEGAN

Carrot Patties with Oat Flakes

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Main Dishes | European cuisine

⏳ Time

40 minutes

🥕 Ingredients

9

🍽️ Servings

4

Description

This dish is vegetarian. When preparing carrot patties, you may add 2 tablespoons of oat or wheat bran.

Ingredients

  • Carrots - 21.2 oz
  • Oat flakes - 4 tablespoons
  • Onion - 7.1 oz
  • Vegetable Oil - 2 tablespoons
  • Water - 13 fl oz
  • Mixed Ground Peppers - a pinch
  • Ground Paprika - a pinch
  • Salt - to taste
  • Breadcrumbs - 2.6 oz

Step by Step guide

Step 1

Grate the carrots on a coarse grater and slice the onion into thin strips. In a saucepan, heat the vegetable oil and sauté the vegetables until soft.

Step 2

Add water and bring to a boil.

Step 3

Remove from heat and blend until moderately smooth.

Step 4

Add the crushed flakes to the carrots, paprika, season with salt and pepper, and simmer, stirring constantly, over low heat until the oats swell.

Step 5

Let cool, shape into patties, coat in breadcrumbs, fry in a pan until the color changes, then place in an oven preheated to 170 °C for 4 minutes.

Step 6

You can serve the patties on a plate, add a couple of tablespoons of boiled quinoa, and garnish with arugula.

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