Chicken Cutlets with Cauliflower
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0
⏳ Time
30 minutes
🥕 Ingredients
8
🍽️ Servings
6
Description
Chicken cutlets with cauliflower
Ingredients
- Chicken fillet - 17.6 oz
- Chicken Egg - 1 piece
- Cauliflower - 10.6 oz
- Onion - 2.8 oz
- Garlic - 2 cloves
- Salt - to taste
- Spices - to taste
- Bran - to taste
Step by Step guide
Step 1
Chop the cauliflower, chicken breast, garlic, and onion in a blender.
Step 2
Add the egg, salt, and spices. Mix everything together. Form into cutlets.
Step 3
Coat in breadcrumbs (you can use regular breadcrumbs; I used bran due to my attempts to lose weight) and fry in a non-stick skillet.
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