Chicken Cutlets with Zucchini and Cottage Cheese
Main Dishes | European cuisine
⏳ Time
40 minutes
🥕 Ingredients
8
🍽️ Servings
8
Description
Per 100 grams - 90 kcal.
Ingredients
- Ground Black Pepper - to taste
- Salt - to taste
- Garlic - 3 cloves
- Cottage cheese - 7.1 oz
- Courgette - 1 piece
- Potato protein - 2 spoons
- Ground meat - 31.7 oz
- Chicken Egg - 1 piece
Step by Step guide
Step 1
Grate the zucchini using a fine grater and squeeze out any excess liquid. Finely chop the garlic with a knife. Mix all the ingredients together and add the starch. You can also add finely chopped fresh herbs.
Step 2
Dampen your hands with cold water and shape the patties into round, slightly flattened forms.
Step 3
Sauté in a well-heated pan with oil (or without) over medium-high heat until a golden crust forms, then reduce the heat, cover with a lid, and cook for about 5 minutes until done. Alternatively, you can steam it without sautéing.
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