
Chicken Fillet Cutlets with Zucchini and Onion
⏳ Time
1 hour
🥕 Ingredients
7
🍽️ Servings
10
Description
Chicken fillet cutlets with zucchini and onion
Ingredients
- Chicken fillet - 3 lbs
- Young zucchini - 10.6 oz
- Onion - 1 head
- Chicken Egg - 1 piece
- Ocean salt - 1 teaspoon
- Ground Black Pepper - 1 teaspoon
- Soy Sauce - to taste
Step by Step guide
Step 1
Thoroughly rinse the fillet, remove any fat (if present), and grind it into minced meat (I used a blender, but you can use a meat grinder or food processor — whichever is more convenient for you).
Step 2
Grate the zucchini on a coarse grater and finely chop the onion.
Step 3
Mix the ground chicken, egg, zucchini, onion, salt, and pepper. Knead the mixture well.
Step 4
Heat a non-stick skillet over high heat.
Step 5
Form small cutlets and fry them in a dry skillet (without oil!) for 1 minute on each side.
Step 6
Transfer all the cutlets to another skillet, pour in a mixture of water and soy sauce until halfway up, and simmer for about 15 minutes under a closed lid over medium heat.
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