Chicken Fillet in Sweet and Sour Sauce with Pineapple
Main Dishes | European cuisine
⏳ Time
1 hour
🥕 Ingredients
13
🍽️ Servings
6
Description
Long-grain rice is a perfect side dish.
Ingredients
- Garlic - 1 clove
- Chicken fillet - 28.2 oz
- Onion - 1 head
- Canned Pineapple Chunks - 10.6 oz
- Soy Sauce - 2 tablespoons
- Carrot - 1.4 oz
- Olive Oil - 1 teaspoon
- Salt - to taste
- Ground Black Pepper - to taste
- Long-Grain Rice - 8.8 oz
- Orange Bell Peppers - 1 piece
- Dried Chamomile - to taste
- Passata Tomato Sauce - 1 teaspoon
Step by Step guide
Step 1
Cut the chicken fillet into cubes and sauté in a well-heated pan without oil until all pieces turn white (about 7–10 minutes).
Step 2
Dice the bell pepper, onion, and carrot (the carrot can be sliced into rounds).
Step 3
Heat the oil in the pan and sauté the vegetables for 5–7 minutes.
Step 4
Then add the soy sauce, tomato paste, and simmer the vegetables for 15 minutes.
Step 5
Finally, add the minced garlic and pineapple, then add the chicken fillet to this mixture and mix thoroughly.
Step 6
Simmer for another 5 minutes, and at the end, sprinkle with herbs (a little, so as not to overpower the flavor), salt, and pepper to taste.
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