Chicken Salad with Black Beans, Corn, Tomatoes, and Roasted Garlic
⏳ Time
30 minutes
🥕 Ingredients
12
🍽️ Servings
4
Description
Chicken Salad with Black Beans, Corn, Tomatoes, and Roasted Garlic
Ingredients
- Skin-On Chicken Breasts - 12.3 oz
- Yellow Cherry Tomatoes - 2 pieces
- Canned Pork with Beans - 14.8 oz
- Olive Oil - 1 tablespoon
- Blanched frozen corn - 1 cup
- Garlic - 3 cloves
- Dried Rosemary - 2 teaspoons
- Ground Cumin - 1½ teaspoons
- Champagne Vinegar - 2 tablespoons
- Salt - to taste
- Chopped Green Onions - ½ cup
- Chopped Sage Leaves - ¼ cup
Step by Step guide
Step 1
Preheat the grill or barbecue. Grill the chicken breast until cooked through and golden brown. Let it cool and cut into small pieces. Transfer to a large bowl.
Step 2
Add the beans, diced tomatoes, and thawed corn to the chicken.
Step 3
In a skillet, heat the olive oil, add finely chopped garlic, and sauté, stirring, for 30 seconds until golden. Then add the cumin and oregano and sauté for another 10 seconds until fragrant. Remove from heat and add vinegar and a little salt.
Step 4
Drizzle the dressing over the salad and add the green onions and parsley. Toss to combine.
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