VEGETARIAN

Chickpea Burgers

Main Dishes | American cuisine

⏳ Time

20 minutes

🥕 Ingredients

🍽️ Servings

Description

Chickpea burgers

Ingredients

Chickpea - 17.6 oz
Sesame bun - 4 pieces
Walnuts - 3.2 oz
Garlic - 2 cloves
Onion - ½ heads
Tomatoes - 1 piece
White bread - 1.8 oz
Spanish onions - ½ heads
Chicken Egg - 1 piece
Olive Oil - 2 spoons
Parsley - 0.4 oz
Salt - to taste
Ground Black Pepper - to taste
Fresh Rose Hips - 2 stalks

Step by Step guide

Step 1

Drain the canned chickpeas and pat them dry.

Step 2

Using a food processor, roughly chop the garlic, onion, and rosemary leaves. Add the chickpeas, parsley, and breadcrumbs (which can be slightly toasted in the oven beforehand), and blend until you have a more or less uniform mixture.

Step 3

Transfer the minced meat to a bowl, add the sautéed and chopped walnuts, an egg, season with salt and pepper, and mix well. Let it rest for at least an hour.

Step 4

In a large skillet, heat olive oil over medium heat; when it is hot but not smoking, fry the chickpea-nut patties until golden brown, about four minutes on each side.

Step 5

Toast the halved sesame buns in the oven, then place a patty on each of the four bottom halves, top with slices of tomato and red onion, and cover with the top halves of the buns.