Citrus Salad with Spelt
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0
⏳ Time
50 minutes
🥕 Ingredients
12
🍽️ Servings
6
Description
Citrus Salad with Spelt
Ingredients
- Water - 3 cups
- Orange Juice - 1½ cups
- Coarse Salt - 1 teaspoon
- Bay leaf - 1 piece
- Orange - 1 piece
- Celery - 1 piece
- Red Onion - 1 head
- Olives - 1 cup
- Salt - to taste
- Ground Black Pepper - to taste
- Spelt - 5.3 oz
- Frisée lettuce - 5 stalks
Step by Step guide
Step 1
Combine water, spelt, and orange juice in a saucepan.
Step 2
Add salt, bay leaf, and bring to a boil.
Step 3
Cook the grain for about 30 minutes until tender. Then drain any excess liquid if necessary and let it cool.
Step 4
Once cooled, transfer the grain to a salad bowl and mix with frisée, orange segments, celery, red onion, and olives.
Step 5
Season with salt and pepper to taste and serve.
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