Coho Salmon in Tomato Marinade

Main Dishes | European cuisine

⏳ Time

30 minutes

🥕 Ingredients

🍽️ Servings

Description

Coho Salmon in Tomato Marinade

Ingredients

Coho salmon fillet - 1 piece
Carrot - 2 pieces
Onion - 2 heads
Passata Tomato Sauce - 2 tablespoons
Wheat Flour - 1 tablespoon
Salt - to taste
Bay leaf - 2 pieces
Vegetable Oil - 3 tablespoons
Fish Oil - 8 fl oz
Meyer Lemon Juice - 1 tablespoon
Sugar - 1 teaspoon

Step by Step guide

Step 1

Take fresh coho salmon, remove the head, fins, and tail. Cut along the backbone and separate from the bones. Divide the fillet into large pieces and place them in a deep frying pan. Use the scraps to prepare broth, about 500 ml, and strain it.

Step 2

Shred the carrot and onion into strips, sauté in vegetable oil with flour, add tomato paste, a bit of broth, and place it on top of the salmon.

Step 3

Add 250 ml of prepared broth, lemon juice, sugar, bay leaf, salt, and pepper to taste, cover with a lid, bring to a boil, then reduce the heat to the lowest setting and let it simmer for about 20 minutes.