Dorado Fillet on Vegetable Sauté
Main Dishes | European cuisine
⏳ Time
20 minutes
🥕 Ingredients
12
🍽️ Servings
6
Description
Dorado fillet on vegetable sauté
Ingredients
- "Five Pepper Blend" - 0.4 oz
- Olive Oil - 1 fl oz
- Butter - 3.5 oz
- Courgette - 7.1 oz
- Orange Bell Peppers - 7.1 oz
- Fennel - 7.1 oz
- Fish Oil - 10 fl oz
- Saffron - 0 oz
- Cream 22% - 3 fl oz
- Dorado - 3 pieces
- Lemon - 3.5 oz
- Mint - 0.4 oz
Step by Step guide
Step 1
Clean the fish, gut it, cut each into 2 fillets, remove excess bones, and lightly marinate in olive oil, black pepper, and a drop of lemon.
Step 2
Place the heads and spines in cold water and boil to make fish stock, adding carrots and onions.
Step 3
Strain the stock until clear. Reduce the stock to a concentrated flavor. Add saffron and cream, and cook until thickened.
Step 4
For the sauté, cut zucchini, bell pepper, and fennel into small cubes. Sauté in vegetable oil with a splash of white wine.
Step 5
Sear the dorado in olive oil with a small amount of butter.
Step 6
Plate the sauté, place the dorado on top, and garnish with the sauce around.
Cooked This Dish? Share Your Delicious Creation with the Community! 🥰
Snap a photo and let everyone see your culinary masterpiece. Inspire others and showcase your skills!
Users Photos
No photos yet
Leave a Comment
Please log in to leave a comment.