
Dorado with Fragrant Bulgur and Honey-Lime Sauce
⏳ Time
40 minutes
🥕 Ingredients
15
🍽️ Servings
2
Description
Dorado with Fragrant Bulgur and Honey-Lime Sauce
Ingredients
- Butter - 0.4 oz
- Soy Sauce - 0 fl oz
- Cilantro - 0.5 oz
- Dorado - 10.6 oz
- Olive Oil - 1 tablespoon
- Honey - 4 tablespoons
- Mild Chili Spice - ½ piece
- Garlic - 2 cloves
- Lime - 1 piece
- Bulgur - 5.3 oz
- Spanish onions - ½ piece
- Courgette - 1 piece
- Orange Bell Peppers - 1 piece
- Carrot - 1 piece
- Parsley - 0.5 oz
Step by Step guide
Step 1
Prepare the garnish. Dice the zucchini, red onion, carrot, and bell pepper, sauté them in butter, and add finely chopped garlic. To the sautéed vegetable mixture, add pre-cooked bulgur and sauté until the bulgur is golden. Add chopped herbs and soy sauce. Mix thoroughly.
Step 2
Prepare the fish. Clean the dorado from the backbone without breaking the fillet. Season with salt and pepper, place it in a tray greased with olive oil, and bake at 300 degrees until cooked, about 8-10 minutes.
Step 3
Two minutes before it’s done, brush the dorado with the prepared sauce: mix honey with finely chopped chili pepper, soy sauce, lime juice, and finely chopped garlic. Cook for a couple of minutes until the sauce caramelizes.
Step 4
Serve. Place the bulgur on a plate, next to it, the dorado. Garnish with a sprig of cilantro.
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