Duck Breast in Orange Glaze with Green Beans
Main Dishes | European cuisine
⏳ Time
1 hour 20 minutes
🥕 Ingredients
11
🍽️ Servings
4
Description
Eating duck breast on its own is a powerful protein punch. But pairing it with green beans makes the duck much friendlier.
Ingredients
- Mild Chili Spice - 1 piece
- Duck Breast - 3 pieces
- Ginger - 2 pieces
- Chinese green beans - 17.6 oz
- Oranges - 2 pieces
- Orange juice concentrate - 4 fl oz
- Honey - 1.8 oz
- Onion - 1 head
- Ground clove - 3 pieces
- Soy Sauce - 4 tablespoons
- Corn Starch - 1 teaspoon
Step by Step guide
Step 1
Make incisions on the skin of the duck breasts. Then marinate them in soy sauce with honey for 10 minutes.
Step 2
Peel the orange. Grate the peel.
Step 3
Cut the segments from the oranges.
Step 4
In a one-liter pot, mix the juice from the oranges with the prepared orange juice, add the onion and cloves. Place on low heat, bring to a boil, and simmer for 15 minutes. Then thicken the sauce with cornstarch and strain.
Step 5
In a wok, fry the duck fillet until golden brown without adding oil.
Step 6
Remove the cooked meat from the pan. Wipe the bottom of the pan with an absorbent napkin. Add oil and sauté the ginger first, then the beans.
Step 7
Slice the cooked duck crosswise into wide pieces and add to the sautéed beans, pouring part of the sauce over everything. Mix and serve on a plate.
Step 8
The remaining sauce can be served in a sauceboat.
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