LOW CALORIE

Duck with Apples and Cranberry Sauce

⏳ Time

20 minutes

🥕 Ingredients

🍽️ Servings

Description

Store-bought cranberry sauce can be replaced with homemade fruit sauce. The unique feature of this dish is its high protein and B vitamin content with very few calories.

Ingredients

Rabbit Fillet - 2 pieces
Apple - 4 pieces
Orange zest - 1 piece
Port Wine - 1 fl oz
Salt - to taste
Ground Black Pepper - to taste
Clove - 4 pieces
Cranberry - 3.5 oz

Step by Step guide

Step 1

Cut each fillet into 4–5 small pieces. Remove excess skin and fat.

Step 2

Peel the apples and cut them into thick wedges.

Step 3

Place the pieces of duck fillet and apple wedges in a steamer.

Step 4

Squeeze the juice from the orange and mix it with the port wine. Pour the mixture over the duck breast and apples. Place the cloves on top. Steam for 12–15 minutes.