LOW CALORIE
Eggplants Fried with Garlic and Herbs
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Main Dishes | European cuisine
⏳ Time
35 minutes
🥕 Ingredients
8
🍽️ Servings
4
Description
Instead of flour, crushed matzo can be used.
Ingredients
- Eggplants - 28.2 oz
- Wheat Flour - 1.4 oz
- Sour Cream - 2.8 oz
- Garlic - 3 cloves
- Vegetable Oil - 1 fl oz
- Herbs - 0.7 oz
- Passata Tomato Sauce - 1.4 oz
- Salt - to taste
Step by Step guide
Step 1
Peel the eggplants, pour boiling water over them, and cut into slices.
Step 2
Coat in flour with salt and fry until cooked through.
Step 3
Place the cooked eggplants on a plate and sprinkle with chopped garlic.
Step 4
In the empty skillet, add sour cream and tomato paste. Simmer on low heat, stirring constantly.
Step 5
Drizzle the sauce over the eggplants and serve.
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