Emmer Salad with Vegetables
0
0
⏳ Time
45 minutes
🥕 Ingredients
14
🍽️ Servings
4
Description
Emmer is a type of spelt.
Ingredients
- Emmer - 1 cup
- Eggplants - 1 piece
- Courgette - 1 piece
- Orange Bell Peppers - 1 piece
- Spanish onions - 1 piece
- Marinated cherries - 10 pieces
- Basil - 1 bunch
- Capers - 2 tablespoons
- Olive Oil - 1 fl oz
- Parsley - 1 bunch
- Balsamic Vinegar - 2 tablespoons
- Ground Black Pepper - to taste
- Red Long Chili Peppers - to taste
- Salt - to taste
Step by Step guide
Step 1
Rinse the emmer and cook it in salted water.
Step 2
Peel the zucchini, eggplant, and onion, and chop them.
Step 3
Remove the seeds from the bell pepper and slice it.
Step 4
Drizzle the vegetables with olive oil and sauté with red pepper and salt.
Step 5
Combine the sautéed vegetables with the emmer, add chopped capers and halved cherry tomatoes.
Step 6
For the dressing, whisk together olive oil and balsamic vinegar. Add chopped basil, salt, and pepper.
Step 7
Dress the salad.
Cooked This Dish? Share Your Delicious Creation with the Community! 🥰
Snap a photo and let everyone see your culinary masterpiece. Inspire others and showcase your skills!
Users Photos
No photos yet
Leave a Comment
Please log in to leave a comment.