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Falafel with Greens

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Main Dishes | European cuisine

⏳ Time

40 minutes

🥕 Ingredients

20

🍽️ Servings

6

Description

Falafel with Greens

Ingredients

  • Scallions - 4 bunches
  • Garlic - 3 cloves
  • Chopped Sage Leaves - 1.2 oz
  • Chickpea - 14.8 oz
  • Nut crumb - 3.5 oz
  • Ground Cumin - 1 teaspoon
  • Baking Powder - 1 teaspoon
  • Ocean salt - ½ teaspoon
  • TABASCO® - 1 teaspoon
  • Vegetable Oil - to taste
  • Olive Oil - 2 tablespoons
  • Pide bread - 4 pieces
  • Corn Salad - to taste
  • Tomatoes - to taste
  • Onion - to taste
  • Natural Yogurt - 7.1 oz
  • Meyer Lemon Juice - 0 fl oz
  • Cilantro - 1.2 oz
  • Courgette - 1 piece
  • Ground Black Pepper - to taste

Step by Step guide

Step 1

To prepare the yogurt, place all the yogurt ingredients in a food processor or blender and blend until smooth. Transfer the yogurt to a container and store it in the refrigerator until needed.

Step 2

To make the falafel, combine the green onions, garlic, cilantro, and mint in a blender and blend thoroughly.

Step 3

Add the chickpeas, bread crumbs, cumin, salt, baking powder, and TABASCO sauce. Continue mixing all the ingredients until the mixture has a consistency similar to oatmeal.

Step 4

Lightly moisten your hands with oil and form 4 patties like hamburger patties.

Step 5

Drizzle oil over each patty. Heat olive oil in a skillet over medium heat.

Step 6

Fry the patties for 4 minutes on each side or until golden brown and crispy.

Step 7

Transfer the cooked patties to a plate lined with paper towels.

Step 8

Place a cooked patty in a warmed pita. Add tomatoes, onion, and salad to the pita.

Step 9

Serve with herb yogurt and cucumber.

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