Fish Fillet Stewed with Eggplants
0
0
⏳ Time
30 minutes
🥕 Ingredients
7
🍽️ Servings
4
Description
Fish fillet stewed with eggplants
Ingredients
- Sole fillets - 17.6 oz
- Eggplants - 2 pieces
- Wheat Flour - 3.5 oz
- Dill - 2 tablespoons
- Vegetable Oil - 3 fl oz
- Ground Black Pepper - to taste
- Salt - to taste
Step by Step guide
Step 1
Cut the fillet into small portion-sized pieces, season with salt and pepper, coat in flour, and lightly fry on both sides in vegetable oil.
Step 2
Peel the eggplants, cut into small pieces, and also fry in vegetable oil.
Step 3
In oiled pots, place the eggplants, then the fish fillet on top, add oil, water, and cover with lids. Place in the oven and stew until cooked through.
Step 4
Serve the fish fillet in the pots, garnished with finely chopped dill.
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