Fish in Marinade
⏳ Time
30 minutes
🥕 Ingredients
14
🍽️ Servings
3
Description
A simple classic of Soviet cuisine, fish in marinade. Here is the most basic version — with cod and tomato paste instead of tomatoes.
Ingredients
- Cod fillet - 20 oz
- Carrot - 15 oz
- Onion - 15 oz
- Wheat Flour - 5 oz
- Vegetable Oil - 5 fl oz
- Bay leaf - 2 pieces
- Green peppercorns - 7 pieces
- Passata Tomato Sauce - 5 oz
- Water - 15 fl oz
- 9% Vinegar - 0 fl oz
- Sugar - 0 oz
- Clove - 3 pieces
- Salt - to taste
- Ground Black Pepper - to taste
Step by Step guide
Step 1
Season the fish with salt and pepper.
Step 2
Coat the fish in flour.
Step 3
In a frying pan, heat vegetable oil and fry the fish over high heat for 1 minute on each side until golden brown.
Step 4
Place the fish in a clean dish.
Step 5
In the same skillet, add some oil and sauté the onions, sliced into half rings, until they are soft.
Step 6
Add grated carrots.
Step 7
Season with salt and pepper, and simmer until the carrots are tender. Transfer the sautéed vegetables to a clean dish.
Step 8
Return the fish to the skillet, adding vegetable oil, and cover it with the vegetable marinade.
Step 9
Mix water with tomato paste, vinegar, and sugar.
Step 10
Pour in the fish and vegetables. Add whole peppercorns, cloves, and bay leaves, then cover with a lid.
Step 11
Simmer for 15–20 minutes over low heat.
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