Fish Stew with Caraway
Main Dishes | European cuisine
⏳ Time
20 minutes
🥕 Ingredients
9
🍽️ Servings
4
Description
The tastiest option will be oily fish.
Ingredients
- Blue Ling Fillet - 15.9 oz
- Tomatoes - 2 pieces
- Orange Bell Peppers - 1 piece
- Garlic - 2 cloves
- Ground Caraway - 1 teaspoon
- Paprika - ½ teaspoon
- Olive Oil - 1 tablespoon
- Cilantro - a pinch
- Lemon - 1 piece
Step by Step guide
Step 1
Cut the fish into small pieces. Frozen fillet can be used (in this case, it should be thawed in advance).
Step 2
Blanch the tomatoes in boiling water and remove their skins, then dice them. Also, dice the bell pepper after removing the seeds.
Step 3
Heat olive oil in a saucepan. Crush the garlic with a knife and add it to the saucepan along with the caraway and paprika. Stir and wait.
Step 4
As soon as it becomes fragrant, add the tomatoes and half a glass of water, bring to a boil, and reduce the heat. Add the bell pepper to the saucepan and simmer for 5 minutes.
Step 5
Add the fish to the stewed vegetables, cover with a lid, and let it sit for another 5 minutes.
Step 6
Sprinkle with chopped cilantro leaves and serve boldly with lemon wedges.
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