Fish Under Rice with Onions
⏳ Time
1 hour
🥕 Ingredients
8
🍽️ Servings
4
Description
Boil the rice according to the recipe 'Rice in Milk'. Fillet of sea fish is best suited for this recipe.
Ingredients
- Sole fillets - 21.2 oz
- Rice - 1 cup
- Onion - 1 piece
- Carrot - 1 piece
- Meyer Lemon Juice - 2 tablespoons
- Butter - 3.5 oz
- Vegetable Oil - 2 tablespoons
- Water - ½ cup
Step by Step guide
Step 1
Cut the fillet into portion-sized pieces. Season with salt, pepper, and drizzle with lemon juice.
Step 2
While the fish is marinating, boil the rice until ready.
Step 3
Slice the onion into half rings and grate the carrot. Sauté in vegetable oil.
Step 4
Place the fish at the bottom of a thick skillet, then add the onion and carrot. Top with rice. Place pieces of butter on the rice. Pour in water.
Step 5
Cover the skillet with foil.
Step 6
Bake for 30 minutes in the oven at 356°F.
Step 7
Serve in the skillet in which it was cooked.
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