Flounder in the Oven with Vegetables and Herbs
Main Dishes | European cuisine
⏳ Time
1 hour 15 minutes
🥕 Ingredients
9
🍽️ Servings
2
Description
Flounder in the oven with vegetables and herbs
Ingredients
- Flounder - 28.2 oz
- Tomatoes - 2 pieces
- Cheese Spread - 3.5 oz
- Dill - to taste
- Lemon - to taste
- Orange Bell Peppers - 1 piece
- Mayonnaise - 3 tablespoons
- Spices - to taste
- Parsley - to taste
Step by Step guide
Step 1
Prepare the fish in foil. Before baking, rinse and dry it.
Step 2
Season with salt and pepper, and add lemon juice.
Step 3
Mix mayonnaise with grated lemon zest and chopped herbs.
Step 4
Place 1 fish on 1 sheet of foil and spread with the sauce.
Step 5
Top the sauce with diced bell pepper.
Step 6
Place sliced tomatoes on top of the bell pepper.
Step 7
Grate cheese on top using a coarse grater.
Step 8
Add lemon wedges on top.
Step 9
Wrap each fish in foil.
Step 10
Bake in a preheated oven (about 180-190°C) for 25-35 minutes (depending on the size of the fish).
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