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Flounder in the Oven with Vegetables and Herbs

Flounder in the Oven with Vegetables and Herbs

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Main Dishes | European cuisine

⏳ Time

1 hour 15 minutes

🥕 Ingredients

9

🍽️ Servings

2

Description

Flounder in the oven with vegetables and herbs

Ingredients

  • Flounder - 28.2 oz
  • Tomatoes - 2 pieces
  • Cheese Spread - 3.5 oz
  • Dill - to taste
  • Lemon - to taste
  • Orange Bell Peppers - 1 piece
  • Mayonnaise - 3 tablespoons
  • Spices - to taste
  • Parsley - to taste

Step by Step guide

Step 1

Prepare the fish in foil. Before baking, rinse and dry it.

Step 10

Bake in a preheated oven (about 180-190°C) for 25-35 minutes (depending on the size of the fish).

Step 2

Season with salt and pepper, and add lemon juice.

Step 3

Mix mayonnaise with grated lemon zest and chopped herbs.

Step 4

Place 1 fish on 1 sheet of foil and spread with the sauce.

Step 5

Top the sauce with diced bell pepper.

Step 6

Place sliced tomatoes on top of the bell pepper.

Step 7

Grate cheese on top using a coarse grater.

Step 8

Add lemon wedges on top.

Step 9

Wrap each fish in foil.

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