Fresh Arugula and Vegetable Salad with Yogurt Dressing
⏳ Time
10 minutes
🥕 Ingredients
11
🍽️ Servings
1
Description
Fresh arugula and vegetable salad with yogurt dressing
Ingredients
- Arugula - 2 bunches
- Iceberg Lettuce - ¼ head
- Red Onion - ¼ piece
- Tomato - 1 piece
- Cucumber - ½ piece
- Bell pepper - ¼ piece
- Olives in oil - 10 pieces
- Basil leaves - 6 pieces
- Natural Yogurt - 3.5 oz
- Olive Oil - to taste
- Sea Salt - to taste
Step by Step guide
Step 1
Tear the iceberg lettuce leaves randomly and place them in the center of the plate.
Step 10
Before serving, gently mix all the ingredients. The salad pairs excellently with freshly squeezed juice or a glass of dry red wine. Enjoy your meal!
Step 2
Scatter the arugula on top in a random manner.
Step 3
Arrange all other ingredients around the salad.
Step 4
Cut the cucumber lengthwise into quarters, then cut them in half (coarsely).
Step 5
Cut the tomato into large pieces. (The tomatoes should be juicy, ripe, and sweet; do not use 'rubber tomatoes' — imported and tasteless ones — for this salad). Some of the tomato can be placed on the lettuce leaves to give your salad a heartier appearance.
Step 6
Slice the bell pepper into strips.
Step 7
Slice the onion into thin half-rings.
Step 8
On the free part of the plate, arrange the sliced pepper, onion, olives, and yogurt.
Step 9
To finish, sprinkle with a pinch of sea salt and drizzle with olive oil.
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