Fried Black Grenadier with Bok Choy

Description

Fried Black Grenadier with Bok Choy

Ingredients

• Black grenadier fillet - 7.1 oz
• Pak choi salad - 3.5 oz
• Fingerling Potatoes - 3.5 oz
• Oyster Mushrooms - 1 fl oz
• Honey - 2.1 oz
• Soy Sauce - 10 fl oz
• Garlic - 1 clove
• Ginger - 2.1 oz
• Thyme - 1 sprig
• Water - 7 fl oz
• Wheat Flour - to taste
• Vegetable Oil - to taste
• Salt - to taste
• Ground Black Pepper - to taste

Step by Step guide

Step 1

In a separate bowl, prepare the marinade. To do this, mix all the ingredients: honey, soy sauce, 200 ml of water, thyme, crushed garlic, and coarsely chopped ginger root. Cut the fish fillet into large portion-sized pieces, immerse them in the marinade, and leave in the refrigerator for 30–40 minutes.

Step 2

Pat the marinated fillet dry with a paper towel, coat it in flour, and fry in vegetable oil on both sides until golden brown.

Step 3

Place the sautéed fish in a baking dish and bake for 10 minutes at 356°F.

Step 4

Blanch the bok choy in boiling water for 30 seconds. Then stir-fry it with oyster sauce. Separately, in a large amount of vegetable oil (as for deep-frying), fry the potatoes until golden brown. On a plate, arrange the bok choy and fish drizzled with sauce, and serve with a side dish.

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