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Fried Keto Cod with Vegetables and Cream
KETO

Fried Keto Cod with Vegetables and Cream

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Main Dishes | Author's cuisine

⏳ Time

15 minutes

🥕 Ingredients

9

🍽️ Servings

2

Description

Fried Keto Cod with Vegetables and Cream

Ingredients

  • Cod fillet - 14.1 oz
  • Cream 22% - 6 fl oz
  • Marinated cherries - 12 pieces
  • Leek - 1.4 oz
  • Meyer Lemon Juice - 1 tablespoon
  • Olive Oil - 2 tablespoons
  • Ground Black Pepper - to taste
  • Ocean salt - to taste
  • Flaky sea salt - a pinch

Step by Step guide

Step 1 Image

Step 1

Cut the cod into large pieces.

Step 2 Image

Step 2

Heat the oil in a pan with a couple of pinches of coarse salt.

Step 3 Image

Step 3

Place the cod in the pan. Season with black pepper.

Step 4 Image

Step 4

Once the bottom side is browned, flip it over and reduce the heat.

Step 5 Image

Step 5

Sprinkle with lemon juice.

Step 6 Image

Step 6

After 4 minutes, transfer the cod to a plate.

Step 7 Image

Step 7

Slice the leek into large pieces.

Step 8 Image

Step 8

Crush the tomatoes with a chef's knife.

Step 9 Image

Step 9

Add the vegetables to the pan. Sauté over medium heat.

Step 10 Image

Step 10

After 3–4 minutes, stir and pour in the cream. Add pepper.

Step 11 Image

Step 11

After a couple of minutes, add the cod. Stir.

Step 12 Image

Step 12

After 3–4 minutes, the dish is ready. Season with salt to taste.

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