Fried Salmon Fillets and Brussels Sprouts

Main Dishes | World cuisine

⏳ Time

20 minutes

🥕 Ingredients

🍽️ Servings

Description

Fried salmon fillets and Brussels sprouts

Ingredients

Salmon bellies - 2 pieces
Brussels Sprouts - 10.6 oz
Onion - 1 piece
Olive Oil - 4 tablespoons
Meyer Lemon Juice - 1 tablespoon
Balsamic Vinegar - 1 tablespoon
Dijon Mustard - 1 teaspoon
Toasted Sesame - 1 teaspoon
Cayenne Pepper - to taste
Saffron - a pinch
Salt - to taste
Ground Black Pepper - to taste

Step by Step guide

Step 1

Preheat the oven to 392°F. Season the fish with salt and pepper, and fry it over high heat in a small amount of olive oil for 2 minutes on each side. Transfer to a baking dish skin side down and place in the preheated oven for 5 minutes (or a little longer, until cooked through).

Step 2

Cut the Brussels sprouts in half and sauté in olive oil for about 5 minutes, add the sliced onion and vinegar, season with salt, and cook for another 5–7 minutes, stirring constantly.

Step 3

Mix all the sauce ingredients: 3 tablespoons of olive oil, mustard, sesame seeds, saffron, cayenne pepper, and salt. Drizzle over the cooked fish before serving.