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Fried Tilapia with Lemon Butter
LOW CALORIE

Fried Tilapia with Lemon Butter

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Main Dishes | European cuisine

⏳ Time

30 minutes

🥕 Ingredients

8

🍽️ Servings

6

Description

You can substitute peanut oil with sunflower oil. And the amount of sauce can be reduced (proportionally).

Ingredients

  • Tilapia - 6 pieces
  • Wheat Flour - 3 tablespoons
  • Peanut Butter - 4 tablespoons
  • Butter - 4 tablespoons
  • Parsley - 0.7 oz
  • Meyer Lemon Juice - 1 fl oz
  • Salt - to taste
  • Red Long Chili Peppers - to taste

Step by Step guide

Step 1

Rub the tilapia fillet with salt and season with red pepper to taste.

Step 2

Coat in flour.

Step 3

Fry in peanut oil until cooked through (about 15–20 minutes).

Step 4

After frying, blot excess oil with a paper towel.

Step 5

Whip the butter together with the juice of one lemon and add finely chopped parsley.

Step 6

Drizzle the resulting sauce over the fish before serving.

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