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Frittata with Parmesan, Sweet Potato, and Red Onion

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Main Dishes | Italian cuisine

⏳ Time

40 minutes

🥕 Ingredients

10

🍽️ Servings

6

Description

Frittata with Parmesan, Sweet Potato, and Red Onion

Ingredients

  • Chicken Egg - 8 pieces
  • Sweet Potato - 2 pieces
  • Feta cheese - 5.3 oz
  • Parmesan Cheese - 1.8 oz
  • Spanish onions - 2 heads
  • Basil - 1 bunch
  • Brown Sugar - 1 tablespoon
  • Balsamic Vinegar - 2 tablespoons
  • Ground Black Pepper - ¼ teaspoon
  • Ocean salt - to taste

Step by Step guide

Step 1

Peel the sweet potatoes, cut them into small pieces, and boil until tender.

Step 2

Peel the onion, slice it into rings, and spread it in a single layer in a small baking dish. Sprinkle with sugar, add salt, drizzle with balsamic vinegar, and place under the broiler for 10–15 minutes.

Step 3

Grate the Parmesan cheese using a fine grater.

Step 4

Lightly beat the eggs with a whisk, add the Parmesan, and mix well.

Step 5

Tear the basil by hand.

Step 6

In a skillet with a removable handle, crumble 100 grams of feta cheese, top with the caramelized onion, then the sweet potato, sprinkle with half of the basil, and season with salt and pepper.

Step 7

Pour the beaten eggs with Parmesan into the skillet and cook over low heat until the edges of the frittata are set, then place under the broiler for 3 minutes.

Step 8

Crumble the remaining feta cheese on top of the frittata and sprinkle with basil.

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