Frittata with Tomatoes
⏳ Time
1 hour
🥕 Ingredients
8
🍽️ Servings
4
Description
182 kcal per serving
Ingredients
- Vegetable Oil - to taste
- Cherry Tomatoes - 8.8 oz
- Chicken Eggs - 3 pieces
- Egg whites - 3 pieces
- Low-Fat Cottage Cheese - 7.1 oz
- 10% Sour Cream - 5 tablespoons
- Garlic - 2 cloves
- Herbs - to taste
Step by Step guide
Step 1
Preheat the oven to 200°C. Line a baking dish with parchment paper and grease it with vegetable oil.
Step 2
Place the tomatoes in the dish and bake in the oven for 10 minutes. Reduce the oven temperature to 170°C.
Step 3
Meanwhile, whisk together the eggs, egg whites, cottage cheese, sour cream, herbs, and garlic. Pour the egg mixture over the tomatoes and spread it evenly.
Step 4
Bake for 45 minutes. Remove from the oven and let cool for 10 minutes. Carefully remove from the dish. Cut into wedges and serve with herbs.
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