
Green Salad with Pumpkin and Feta
⏳ Time
30 minutes
🥕 Ingredients
10
🍽️ Servings
2
Description
Green salad with pumpkin and feta
Ingredients
- Corn Salad - 3.5 oz
- Pumpkin - 8.8 oz
- Honey - 2 spoons
- Safflower Oil - 3 spoons
- Olive Oil - 2 spoons
- Balsamic Vinegar - to taste
- Pumpkin seed oil - 0.4 oz
- Feta cheese - 2.5 oz
- Salt - to taste
- Ground Black Pepper - to taste
Step by Step guide
Step 1
Peel the pumpkin and remove the seeds.
Step 2
Cut the pumpkin into wedges, season with salt and pepper.
Step 3
Heat a little sunflower oil in a frying pan.
Step 4
Place the pumpkin in the skillet, season with salt, and fry for 4–5 minutes on each side, until tender.
Step 5
Meanwhile, prepare the sauce: combine olive oil, honey, and balsamic vinegar in a bowl.
Step 6
Season with salt and pepper, and whisk the sauce until smooth.
Step 7
Transfer the cooked pumpkin to a salad bowl, drizzle with the prepared dressing, and toss to combine.
Step 8
In a separate bowl, dress the salad leaves with lime juice and olive oil.
Step 9
Arrange the salad leaves in a mound on top of the pumpkin.
Step 10
Add the chopped cheese.
Step 11
Sprinkle with pumpkin seeds.
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