Grilled Chicken Thighs
⏳ Time
1 hour
🥕 Ingredients
7
🍽️ Servings
4
Description
Grilled Chicken Thighs
Ingredients
- Chicken Thighs - 24.7 oz
- Olive Oil - 3 teaspoons
- Garlic - 2 cloves
- Chicken Seasoning - 1 teaspoon
- Meyer Lemon Juice - 1 teaspoon
- Salt - 1 teaspoon
- White Balsamic Cream - to taste
Step by Step guide
Step 1
Rinse the chicken thighs and dry them with a paper towel.
Step 2
Gently pound the thighs with a meat mallet.
Step 3
Prepare the marinade. Pour 3 teaspoons of olive oil into a small bowl.
Step 4
Add 1 teaspoon of salt.
Step 5
Any chicken seasoning will work for the marinade.
Step 6
Squeeze 1 tablespoon of lemon juice.
Step 7
Peel 2 cloves of garlic.
Step 8
Crush the garlic with a press and add it to the marinade. Mix everything thoroughly.
Step 9
Place the chicken thighs in a deep container, pour the marinade over them, and mix well to ensure the chicken is coated on all sides. Cover with plastic wrap and refrigerate for 30 minutes.
Step 10
Heat a grill pan very well, brushing it lightly with olive oil.
Step 11
Place 2–3 pieces on the pan, ensuring there is some space between them.
Step 12
Cook the thighs on both sides for 3 minutes until golden brown. Check for doneness by piercing the meat with a fork or knife.
Step 13
Serve hot, garnished with arugula and balsamic sauce.
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