Hake Rolls with Vegetables in Onion Sauce
Main Dishes | European cuisine
⏳ Time
44 minutes
🥕 Ingredients
7
🍽️ Servings
4
Description
This dish can be made with any fish fillet, but it is important to consider the presence of small bones. The onion sauce adds a savory touch to the dish. If the fish seasoning contains salt, the amount of regular salt should be adjusted accordingly. These rolls with sauce pair perfectly with boiled potatoes or mashed potatoes.
Ingredients
- Fillet of small-eyed hake - 14.1 oz
- Onion - 1 head
- Marinated cherries - 10 pieces
- Orange Bell Peppers - 1 piece
- Salt - 0.1 oz
- Fish Oil - 1 teaspoon
- Vegetable Oil - 2 fl oz
Step by Step guide
Step 1
Prepare the ingredients. If the fillet is frozen, thaw it at room temperature.
Step 2
Finely chop the onion.
Step 3
Pour vegetable oil into the frying pan.
Step 4
Add the onion to the frying pan.
Step 5
Add salt.
Step 6
Add the fish seasoning.
Step 7
Mix everything and let it simmer until the onion is soft.
Step 8
Meanwhile, clean and chop the bell pepper.
Step 9
Roll the fillet, placing a piece of pepper inside.
Step 10
Secure the rolls with toothpicks to prevent them from unraveling.
Step 11
Place the prepared rolls in the frying pan with the onion.
Step 12
Lightly fry on all sides and add the tomatoes.
Step 13
Cover and simmer until the fish is cooked through.
Step 14
Serve in portions and enjoy.
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