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Halibut with Tomatoes

Halibut with Tomatoes

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Main Dishes | European cuisine

⏳ Time

40 minutes

🥕 Ingredients

11

🍽️ Servings

4

Description

Halibut with Tomatoes

Ingredients

  • Halibut - 15.9 oz
  • Baking Tomatoes - 14.1 oz
  • Onion - 1 head
  • Vegetable Oil - 4 tablespoons
  • Passata Tomato Sauce - 1 tablespoon
  • Fish Oil - 1 cup
  • Lemon - 1 piece
  • Orange Bell Peppers - 1 piece
  • Parsley - 1 bunch
  • Ground Black Pepper - to taste
  • Salt - to taste

Step by Step guide

Step 1

Rinse the halibut fillet, cut it into 4 portions, and fry in oil for three minutes on each side, seasoning with salt and pepper. Transfer the fish to a non-stick dish and bake in a preheated oven at 356°F for no more than six minutes.

Step 2

Finely chop the onion and sauté in the remaining oil. Add the tomato paste, sliced canned tomatoes, hot broth, and julienned bell pepper. Sauté for another four minutes.

Step 3

Pour the sauce into a deep dish, place the pieces of fish on top, and garnish with lemon slices and herbs.

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