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Italian Rice Salad with Spring Vegetables

Italian Rice Salad with Spring Vegetables

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Salads | Italian cuisine

⏳ Time

35 minutes

🥕 Ingredients

12

🍽️ Servings

8

Description

Italian Rice Salad with Spring Vegetables

Ingredients

  • Rice - 8.8 oz
  • Frozen green bean pods - 3.5 oz
  • Asparagus - 3.5 oz
  • Chinese green beans - 3.5 oz
  • Scallions - 4 stalks
  • Spanish onions - 1 head
  • Artichoke bottoms - 14.1 oz
  • Orange Bell Peppers - 1 piece
  • Olives stuffed with lemon - 10 pieces
  • Dill - 0.7 oz
  • Parsley - 0.7 oz
  • Fresh Mint - 0.4 oz

Step by Step guide

Step 1

Rinse the rice in a sieve, then cook in salted water for 10–15 minutes.

Step 2

While the rice is cooking, finely chop the remaining salad ingredients.

Step 3

Boil the peas, beans, and asparagus in boiling water for a few minutes. Drain and immediately plunge into cold water to preserve the color of the vegetables.

Step 4

Dry the cooked vegetables on a towel, then add them to the rice with the onions, artichokes, olives, dill, parsley, and mint. Mix everything thoroughly — the salad is ready.

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