
Keto Ketchup
Sauces and Marinades | Author's cuisine
⏳ Time
15 minutes
🥕 Ingredients
9
🍽️ Servings
1
Description
Keto Ketchup
Ingredients
- Passata Tomato Sauce - 2.5 oz
- Spiced Tomato Juice - 7 fl oz
- Garlic - 0.4 oz
- Spanish onions - 1.1 oz
- Mild Chili Spice - 0.1 oz
- Olive Oil - 1 tablespoon
- Olive Oil - 1 teaspoon
- Flaky sea salt - a pinch
- Lemon-Pepper Mix - ½ teaspoon
Step by Step guide
Step 1
Slice the onion into half-rings.
Step 2
Chop the garlic.
Step 3
Finely chop the chili pepper.
Step 4
In a heated pan with a pinch of coarse salt, add the onion.
Step 5
Add the chopped chili pepper.
Step 6
After 2 minutes, stir and add the garlic. Reduce the heat.
Step 7
After 1 minute, add the tomato paste. Stir.
Step 8
After 2 minutes, pour in the tomato juice.
Step 9
Add the ground pepper mix. Stir.
Step 10
After 2-3 minutes, remove from heat, cool, blend with an immersion blender, and the delicious healthy ketchup is ready!
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