Keto Mashed Cauliflower with Peas and Nettle
Main Dishes | Author's cuisine
⏳ Time
30 minutes
🥕 Ingredients
8
🍽️ Servings
3
Description
Keto Mashed Cauliflower with Peas and Nettle
Ingredients
- Cauliflower - 0.4 heads
- Pickled Nettle - 0.7 oz
- Carrot - ½ piece
- Butter - 1 piece
- 33% Cream - 1 fl oz
- Canned Mushroom Soup - 5 tablespoons
- Pink Himalayan Salt - to taste
- Mixed Ground Peppers - to taste
Step by Step guide
Step 1
Break the cauliflower into florets and cover with water. Place on high heat.
Step 2
Add the carrot and salt the water.
Step 3
Once boiling, reduce the heat and cover. Cook for 20 minutes.
Step 4
Then drain the water and add the butter.
Step 5
Pour in the cream.
Step 6
Add the peas.
Step 7
Then add the chopped nettle.
Step 8
Blend intensively with an immersion blender, then salt to taste and mix.
Step 9
Add the mixed peppers.
Step 10
Blend again intensively.
Step 11
Serve, garnished with peas.
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